Restorative Yoga For Service Workers
This practice is designed for folks in the service industry - inviting relief and restoration for the muscles and joints. This is a great practice for anyone who is on their feet a lot and needing to fill your own cup and rejuvenate. Find relief in your feet, legs, hips and back. Nurture your tired neck and shoulders. Take time for yourself. Counteract tension in your body with some TLC. Breathe and enjoy!
